New Year's Resolutions
What's the point of a New Year's resolution? Just deciding one day that I'm going to be a different person won't work. I don't do resolutions for this reason. I don't resolve to be a different person starting today, or starting on Jan. 1st.
Instead, I prefer to evaluate things on a daily basis, or weekly basis and see if there needs to be a slight change here, or a slight change there. Rarely have arbitrary "big changes" ever stuck (not to say I haven't tried). For some people they might have the personality that needs big change to get them off their duff. For me, big change just means big potential for disappointement. And a whole lot of guilt when it doesn't work.
I also don't like resolutions because so many times, it's resolutions to do things we really, deep down, don't want to do. Quit this, start that, etc. We feel we "should" do it, but we don't want to. If we really wanted to, we'd have already started or already quit. No, I prefer to wait until I've come to an enthusiastic decision to start something or to quit something. Personal change just won't stick if deep down I don't want to change. And, if deep down I do want to change, I'll already be making headway in that direction anyway - I don't need a resolution.
So, tomorrow, I have no resolutions. I'm actually pretty darn happy where I am, I don't feel like I need any major changes in my life, nor do I feel that tomorrow is a particularly good day to start any changes I'd like to make. But I'll be at the gym Tuesday, greeting all the new people with smiles, encouraging them to find what they love and to work out because they enjoy it. If a person enjoys her workouts and enjoys being active, then she won't need to make a new year's resolution in order to get off her duff. She'll get off her duff because she wants to.


